Many experts around the world agree that it is better to work with documents or at a computer while standing. This improves posture, eliminates fatigue and lethargy, increases work efficiency, and maintains good health throughout the day. That is why this method is gaining more and more popularity.
However, spending several hours on your feet is not very good for the body. But a great tool for relieving static stress on the spine, joints and muscles is the use of balance boards. They not only help you work comfortably, but also provide the necessary activity for our body.
Simple design and many advantages.
Active standing balancers have undeniable advantages due to their simple design and easy principle of use.
Practicing with an active standing board is quite simple, just stand on it and find your balance point. Given its shape, you can quickly adopt a stable position and stand comfortably for a long time.
Advantages of balancers:
- the ability to stand for a long time without fatigue;
- small controlled oscillations allow for less fatigue;
- improved blood circulation;
- passive muscle strengthening;
- correct posture and spinal support;
- training of leg joints and vestibular apparatus;
- burning calories;
- increased concentration;
- maintaining energy and work productivity.
Another advantage of balance boards is their design, which will fit perfectly into any style of office space.
Why invest in employee health?
Most office workers usually have a comfortable desk and chair, and managers have long understood that a comfortable workplace allows for efficient work and better results for the entire company. But for those employees who perform their work while standing, it is also important to create appropriate conditions to avoid exhaustion and deterioration of their health.
Therefore, purchasing balance boards for active standing is a profitable investment for both the individual worker and the company as a whole. After all, balance boards increase the body's resistance to stressful situations and are an excellent prevention of typical diseases of office workers.
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The modern workplace: Productivity, style and health