Extend life: how a height-adjustable desk improves health

A sedentary lifestyle, unfortunately, is a common problem in modern offices. According to studies, prolonged sitting increases the risk of cardiovascular disease by 147%, and also increases the likelihood of developing type 2 diabetes by 112%. The lack of regular physical activity has a negative impact not only on the physical condition, but also on the psychological health — stress, fatigue and reduced productivity become constant companions of many workers. Replacing a regular workplace with a height-adjustable desk can make all the difference. According to research, people who use standing desks and change their body position every hour reduce the risk of developing chronic diseases by 30-40%. Alternating sitting and standing positions at work not only improves blood circulation, but also reduces fatigue by 33%, increases productivity by 15% and improves mood. By using a height-adjustable desk and changing your body position every 30-45 minutes, you can significantly improve your health, increase your life expectancy and increase your work efficiency.

Free delivery in Ukraine