Ergonomics and health

СЕРТИФІКАЦІЯ ЄС

EU CERTIFICATION

We took a very important step for our company to advance on the European market — we successfully passed the tests and received the CE certificate (Conformité Européenne, "European conformity"), which gives the right...

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ЯК КОРИСТУВАТИСЯ МОНІТОРОМ З КОМФОРТОМ І ТУРБОТОЮ ПРО ЗДОРОВ’Я - TEHNOTABLE

HOW TO USE THE MONITOR WITH COMFORT AND CONCERN ABOUT YOUR HEALTH

In order to preserve vision and make working at the monitor as comfortable as possible for the eyes, some manufacturers use additional technologies. For example, ASUS and ROG monitors use branded Ultra low blue light and Flicker free technologies. They reduce...

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TEHNOTABLE НА ВИСТАВЦІ ORGATEC 2022, НІМЕЧЧИНА. РЕЗУЛЬТАТИ

TEHNOTABLE AT ORGATEC 2022, GERMANY. RESULTS

From October 25 to 29, 2022, another ORGATEC exhibition was held in the German city of Cologne, one of the most prominent global events dedicated to modern approaches to the organization of the workspace. The TEHNOTABLE company became the only representative from Ukraine in the large-scale event.

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ВНУТРІШНЬОКАСКАДНИЙ ТИСК В ХРЕБТІ ПРИ РІЗНИХ ПОЛОЖЕННЯХ ТІЛА

INTERNAL CASCADE PRESSURE IN THE SPINE AT DIFFERENT POSITIONS OF THE BODY

Most people working at a computer sit in a leaning position in relation to the monitor, which puts the maximum load on the spine and over time negatively affects the condition and health in general. Correctly alternating work at the computer at the table in a sitting and standing position...

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МІОФАСКА І ТРИВАЛЕ СИДІННЯ - TEHNOTABLE

MYOFASKA AND LONG-TERM SITTING

By alternating sitting and standing work with the help of a height-adjustable table , you reduce the load on the connective tissue of the gluteal muscles, which in turn helps to avoid...

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ТРИВАЛЕ СИДІННЯ І БІЛЬ В СПИНІ - TEHNOTABLE

PROLONGED SITTING AND BACK PAIN

The impact of prolonged sitting on the sacroiliac joint and how a table with a TEHNOTABLE lifting mechanism can help reduce lower back pain.

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ПЛЮСИ ВІД РОБОТИ СТОЯЧИ - TEHNOTABLE

7 ADVANTAGES OF LIFT TABLES FOR HEALTH

Learn about the benefits of lift tables for your health and productivity.

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    СТОЛИ TEHNOTABLE Й КІБЕРСПОРТ

    TEHNOTABLE AND CYBERSPORT TABLES

    It is very difficult to sit still for hours every day, and TEHNOTABLE lifting tables allow you to change your body position in just a few seconds. Another plus is...

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    ОЛІЯ ЧИ ЛАК?

    OIL OR VARNISH?

    Modern methods of protecting wood and extending the service life of wooden countertops. Comparative aesthetic and operational characteristics of wax oils and varnishes for covering wooden table tops...

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    21 СТОЛІТТЯ – ЕПОХА РЕКОРДІВ ПО СИДЯЧОМУ СПОСОБУ ЖИТТЯ - TEHNOTABLE

    THE ERA OF RECORDS FOR A SEDENTARY LIFESTYLE

    In the 21st century, a sedentary lifestyle has become a serious threat to health. According to WHO, lower back pain has reached epidemic proportions, and...

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    TEHNOTABLE НА ВИСТАВЦІ МЕБЛІВ “FURNITURE OF UKRAINE BUSINESS EXPO”

    TEHNOTABLE AT THE FURNITURE OF UKRAINE BUSINESS EXPO

    TEHNOTABLE is waiting for you at the "Furniture of Ukraine Business Expo" exhibition .

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    БЕРЕМО УЧАСТЬ У ВИСТАВЦІ KIFF 2021 - TEHNOTABLE

    WE ARE PARTICIPATING IN THE KIFF 2021 EXHIBITION

    The TEHNOTABLE brand invites everyone to the Main Furniture Exhibition (KIFF 2021), which will take place on March 3-6, 2021.

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    ТОП ПОРАД ПРИ СИДЯЧІЙ РОБОТІ

    TOP ADVICE FOR SESSIONAL WORK

    Leg muscles, spine trunk, eyes, respiratory organs and pelvis are most prone to painful attacks. Hypodynamia provokes obesity, impaired blood circulation in the lower part of the body. Associated diseases..

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    ЗДОРОВЕ СВІТЛО – ЦЕ ЯКЕ? ЯК СВІТЛО ВПЛИВАЄ НА НАШЕ ЖИТТЯ?

    HEALTHY LIGHT – WHAT IS IT? HOW DOES LIGHT AFFECT OUR LIFE?

    An informative and informative interview with Ihor Smetana, an expert in lighting technology and the owner of the "Technical Lighting Center". Ihor has been studying and professionally dealing with this issue for more than 9 years and...

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    КОМПЛЕКС ВПРАВ ДЛЯ ШИЇ ВІД ІГОРЯ ОБУХОВСЬКОГО - TEHNOTABLE

    COMPLEX OF EXERCISES FOR THE NECK BY IHOR OBUHOVSKY

    Neck discomfort and pain is one of the most common problems among office workers. Therefore, we are happy to share a set of simple exercises for the neck from Igor Obukhovsky, a professional trainer and...

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