Ergonomics and health
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Ergonomic space for working at home
Standing work: How to spend a working day without harm to health
The modern workplace: Productivity, style and health
Balance boards: How not to sit in the office all day.
IS AN ERGONOMIC CHAIR WORTH YOUR MONEY?
WHAT A SEQUENTIAL LIFESTYLE CAN LEAD TO
The researchers found that the population-based proportion of all-cause mortality for each country was associated with sitting time >3 hours per day.
It has been proven that the correct organization of the workplace can increase productivity by about 30%. And this is only a direct result. There are also indirect aspects - improvement in well-being and health reduces medical expenses and the number of hospital stays.
INTERNAL CASCADE PRESSURE IN THE SPINE AT DIFFERENT POSITIONS OF THE BODY
Most people working at a computer sit in a leaning position in relation to the monitor, which puts the maximum load on the spine and over time negatively affects the condition and health in general. Correctly alternating work at the computer at the table in a sitting and standing position...
MYOFASKA AND LONG-TERM SITTING
PROLONGED SITTING AND BACK PAIN
The impact of prolonged sitting on the sacroiliac joint and how a table with a TEHNOTABLE lifting mechanism can help reduce lower back pain.
7 ADVANTAGES OF LIFT TABLES FOR HEALTH
THE ERA OF RECORDS FOR A SEDENTARY LIFESTYLE
WHY MASSAGE IS A MUST HAVE FOR OFFICE WORKERS?
We visited the best massage studio in Kyiv according to the 2020 and 2021 ratings - the Zdorovo clinic. Pain in different parts of the body: neck, back, sternum, feet... It is with such problems...
HOW A SEDENTARY LIFESTYLE AFFECTS POTENCY